diet
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Want to Lose Weight and Be Healthy? Whole Grains Could Be the Key
Eating whole grains and high dietary fiber have the same calorie reducing effect as brisk walking for 30 minutes.
Latest Research Articles
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How Eating Legumes Could Help You Lose Weight
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Men Tend to Overeat During Social Gatherings to Show Off
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Unhealthy Dieting Plans Can Affect Weight Gain
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Oops! Saturated Fats May Not be as Bad as You Think, Scientists Say
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Weight Loss News: Gut Microbes Affect Chance of Obesity
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Studies Show Fewer Americans Want to Lose Weight
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Eating Half a Cup of Walnuts a Day Leads to a Happier State-of-Mind
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Yo-Yo Dieting Could Increase Risk of Heart Disease, Cardiac Death, Study Says
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Lack of Sleep Causes People to Binge on Sugary Drinks, Scientists Say
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The Grime on Your Smartphones Could Reveal Shocking Lifestyle Secrets
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1 to 2 Servings of Alcohol Daily May Help Slow the Decline of Good Cholesterol
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Adding Canola Oil in Your Daily Diet Could Help Trim Belly Fat
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World’s Largest Organism May Have Persisted Since the First Human Migrations
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World’s Biggest Coral, Hidden Beneath Solomon Islands Waters, Revealed by Diver
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Monkeypox Evolution Reaches Deadly Strain, Now Detected in US
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Mauna Loa’s Lava Study Confirms Geologists’ Early Warning of Eruption
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Did Earth Have Saturn-like Rings Millions of Years Ago?
