Experts advised people to become vaccinated to stay safe from threats of flu, respiratory viruses and COVID-19. More people are expected to travel and interact with one another this coming Holiday, Christmas and New Year.

It is not yet too late to have an annual vaccination as respiratory virus season can bring significant health risks this Holiday. It will help protect your family members from flu and respiratory illnesses, giving full optimal protection.

In the US, many Americans are now preparing for the winter and Holiday season. The US Center for Disease Control and Prevention reminded the importance of vaccination.

In the winter, other concerns are colder to extreme temperatures, including hypothermia and frostbite. Respiratory transmissions are also likely as many people are on the streets, in parks and malls.

Annual Vaccination: Why Does It Matter?

Human papillomavirus (HPV) vaccination
Human papillomavirus (HPV) vaccination by DAMIEN MEYER/AFP via Getty Images

According to the CDC report, November reported 7 respiratory virus records from 100,000 people who were admitted to hospitals. CDC highlighted the importance of vaccinating children and older adults.

CDC also reported that about 2 in 5 people had flu vaccine. Updated COVID-19 vaccine is also important. When people are vaccinated, it can mitigate the effects of the virus impact.

In addition, vaccination can also save time, money and room in healthcare systems. People should also check for possible signs of flu, including headache, dizziness, fatigue, colds and muscle pains.

People should also eat vegetables and green foods that are healthy for the body and reduce more health risks. Regular exercise is also essential to become physically fit and avoid the flu.

Protecting People's Health From Flu and Respiratory Viruses

Homeowners can also protect themselves from health risks or getting sick this Christmas Holiday, especially for children, older adults and people with medical conditions.

At home, people should check their heating systems to prevent hypothermia and frostbite. Wearing winter clothes is also important for people leaving their homes.

In addition, bringing sanitizers can kill bacteria or viruses, stopping them from spreading over people's bodies. Parents should teach their children to sanitize.

If people are sick or have flu, wearing a face mask is recommended to prevent the virus from spreading. Older adults can also wear masks to avoid exposure to harmful pollutants.

For severe medical conditions, they should immediately seek medical help in nearby hospitals. They can also ask their doctors for essential vaccination that protects them from health risks.

According to reports, some of the signs of respiratory virus are the following:

  • Cough
  • Fever
  • Runny Nose or Congestion
  • Fatigue
  • Difficulty in Breathing

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