When temperatures hit 116 degrees this past weekend, an Ohio lady trekking in the Grand Canyon appeared to have died of heat-related causes.

Know where you're going and what route you're taking, as well as when you anticipate being back in your car or within mobile phone range. Isn't it simple? If you don't have anybody to report to, that person may be a buddy, a partner, or even a ranger.

Hikes are more pleasant and safe when you have a clear grasp of your own fitness level, expertise, and confidence. When planning your route, you'll know what type of trail distance, elevation gain, and effort level to pick. In addition, you'll be able to better anticipate what trail conditions to avoid and when it's a good idea to turn back.

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