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6 Tips for Increasing Your Protein Intake
Unfortunately, many adults do not consume enough protein for optimal health and fitness. The good news is that you don't need to drink raw eggs or do anything drastic to increase your protein intake. Here are six easy ways to sneak more protein into your diet and experience its health-boosting benefits.
Latest Research Articles
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Magnitude 5.4 Earthquake Strikes Taiwan; No Damage or Injuries Reported
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Prehistoric Migration: Early Southeast Asian Settlers Migrate Due to Rapid Sea-Level Rise
African Serval Rescued in Missouri After Reported Sightings of "Crazy-Looking Cat"
Next Possible Earthquake After Prolonged Quiet Period in California Could Yeild 1800 Deaths, 50K Injuries
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What is "Wishcycling" and Why is it Environmentally Problematic?
Climate Change: Fungal Infection, Valley Fever Cases Uptick Culprit
Why are Tropical Reefs Growing Faster in Cooler Waters?
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Flooding Caused by Glacial Lakes Threatens 15 Million People Worldwide
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Tornado Outbreaks Likely to Unload in Austin, Houston; Severe Thunderstorms Expected in the South US
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Ocean Gases From Phytoplankton Aid in the Formation of Dense Clouds That Reflect Sunlight in Antarctica
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Newly Found 80-Million-year-Old Fossil Plant in California Sheds Light on Modern Day Crops
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51-Year-old Riverton Resident Faced 10 Counts of Animal Cruelty Charges Against Her With Dozens of Animals Rescued