exercise
-
Regular Physical Activity Linked to Increased Brain Size and Reduced Alzheimer's Risk
A recent study reveals that regular moderate to vigorous physical activity significantly increases brain size, particularly in areas crucial for cognitive function.
Latest Research Articles
-
Sitting at Home All Day: How Much Exercise Does Your Body Need to Counteract I
-
Time Off in Your Exercise Routine can Actually Make You “Unfit” Faster
-
5 Ways Women Can Keep Their Bones Healthy
-
Yoga May Become Effective Alternative in Treating Lower Back Pain
-
Exercise Could Serve as a Safer Solution for Chronic Insomnia9,
-
Good Diet, Exercise Can Potentially Prevent Osteoarthritis
-
Walking Could Improve Neural Connectivity, Lowering Risk of Alzheimer's in Older Adults
-
Looking to Improve Your Running Technique? Electric Shocks Will Do the Trick, Says Research
-
Exercising Outdoors Could Reduce Risk of Heart Attack, Stroke
-
The Rise of Weekend Warrior: Exercising 1 or 2 Times a Week Can Still be Beneficial
-
Obesity and Laziness: Scientists Explain Biological Causes of Inactivity in Obese Individuals
-
Runners' Brains Have Greater Functional Connectivity, Study Shows
