exercise
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Regular Physical Activity Linked to Increased Brain Size and Reduced Alzheimer's Risk
A recent study reveals that regular moderate to vigorous physical activity significantly increases brain size, particularly in areas crucial for cognitive function.
Latest Research Articles
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Sitting at Home All Day: How Much Exercise Does Your Body Need to Counteract I
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5 Ways Women Can Keep Their Bones Healthy
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Yoga May Become Effective Alternative in Treating Lower Back Pain
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Exercise Could Serve as a Safer Solution for Chronic Insomnia9,
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Good Diet, Exercise Can Potentially Prevent Osteoarthritis
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Walking Could Improve Neural Connectivity, Lowering Risk of Alzheimer's in Older Adults
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Looking to Improve Your Running Technique? Electric Shocks Will Do the Trick, Says Research
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Exercising Outdoors Could Reduce Risk of Heart Attack, Stroke
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The Rise of Weekend Warrior: Exercising 1 or 2 Times a Week Can Still be Beneficial
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Obesity and Laziness: Scientists Explain Biological Causes of Inactivity in Obese Individuals
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Runners' Brains Have Greater Functional Connectivity, Study Shows